APNEA

A journey in silence within oneself

Iknos proposes Apnea courses that gradually lead the diver to develop an awareness of its limitations to perform enjoyable and fun activity safe. Each course includes theory lessons, confined water technical tests, breathing techniques and relaxation lessons and a number of exercises in open water at the Maddalena Park.
Completed the course with a favorable assessment of the instructor will be released the certification level.

Freediving Introduction

1 theoretical / practical lesson
Duration: 2 H
Max. Depth 6 mt
Min. Age 10 years

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FREEDIVING BASIC COURSE

5 theoretical / practical lessons:
Duration: 10 H
Max. Depth 8 mt
Min. Age 10 years

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CERTIFIED Freedivers

- Transfer by boat to the National Park
of the La Maddalena Archipelago
- Assistance from the boat and in the water on the dive sites

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THE COCONUT CORAL AND WATER